Sergio Carrión 21:37 row
5,018
Meters
21:37.0
Time
2:09.2
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 127 |
July 01, 2025 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,018 | 2:09.2 | 162 | 858 | 24 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 21:37.0 | 341 | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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