Sergio Carrión 18:42 row
4,028
Meters
18:42.3
Time
2:19.3
Pace
235
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 135 |
June 04, 2025 00:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.3 | 4,028 | 2:19.3 | 129 | 745 | 22 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 22 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 18:42.2 | 690 | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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