Sergio Carrión 19:08 row
4,463
Meters
19:08.1
Time
2:08.6
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 137 |
May 30, 2025 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 4,463 | 2:08.6 | 164 | 866 | 23 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 19:08.0 | 721 | 2:51.9 | 69 | 536 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.