Sergio Carrión 12:00 row
3,094
Meters
12:00.5
Time
1:56.4
Pace
211
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 132 |
May 29, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.5 | 3,094 | 1:56.4 | 222 | 1063 | 26 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 26 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 |
| 12:00.5 | 512 | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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