Sergio Carrión 18:46 row
4,288
Meters
18:46.8
Time
2:11.3
Pace
271
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 133 |
May 27, 2025 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.8 | 4,288 | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 |
| 18:46.7 | 582 | 3:14.7 | 47 | 463 | 19 |
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Workout Graph
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