Sergio Carrión 7:11 row
1,575
Meters
7:11.2
Time
2:16.8
Pace
92
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 134 |
May 19, 2025 22:58:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.2 | 1,575 | 2:16.8 | 136 | 769 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 7:11.2 | 459 | 2:22.9 | 120 | 712 | 22 |
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Workout Graph
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