Sergio Carrión 31:30 row

6,923

Meters

31:30.8

Time

2:16.5

Pace

409

Calories

Average Watts137
Calories Per Hour773
Stroke Rate22
Stroke Count725
Drag Factor131

May 14, 2025 21:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:30.8 6,923 2:16.5 137 773 22
5:00.0 1,089 2:17.7 134 760 22
10:00.0 1,231 2:01.8 193 965 25
15:00.0 1,189 2:06.1 174 899 25
20:00.0 1,116 2:14.4 144 796 23
25:00.0 995 2:30.7 102 651 22
30:00.0 1,036 2:24.7 115 696 22
31:30.7 268 2:49.2 72 548 21

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Workout Graph

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