Sergio Carrión 28:30 row
6,208
Meters
28:30.8
Time
2:17.7
Pace
364
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 133 |
May 13, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.8 | 6,208 | 2:17.7 | 134 | 760 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 28:30.7 | 647 | 2:42.8 | 81 | 579 | 22 |
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Workout Graph
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