Sergio Carrión 24:46 row
4,357
Meters
24:46.0
Time
2:50.5
Pace
241
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 132 |
May 12, 2025 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.0 | 4,357 | 2:50.5 | 71 | 542 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 24:46.0 | 475 | 5:01.0 | 13 | 344 | 17 |
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Workout Graph
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