Sergio Carrión 16:34 row
3,811
Meters
16:34.1
Time
2:10.4
Pace
234
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
April 14, 2025 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.1 | 3,811 | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 16:34.1 | 327 | 2:23.8 | 117 | 704 | 26 |