Sergio Carrión 1:10:02 row
16,566
Meters
1:10:02.4
Time
2:06.8
Pace
1036
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1666 |
| Drag Factor | 133 |
May 11, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.4 | 16,566 | 2:06.8 | 172 | 890 | 23 |
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 25 |
| 20:00.0 | 2,468 | 2:01.5 | 195 | 970 | 24 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 24 |
| 40:00.0 | 2,404 | 2:04.7 | 180 | 919 | 23 |
| 50:00.0 | 2,280 | 2:11.5 | 154 | 828 | 22 |
| 1:00:00.0 | 2,279 | 2:11.6 | 153 | 828 | 23 |
| 1:10:02.3 | 2,271 | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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