Sergio Carrión 20:26 row
4,010
Meters
20:26.2
Time
2:32.8
Pace
219
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 133 |
May 10, 2025 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 4,010 | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 20 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 20 |
| 20:26.2 | 55 | 3:58.1 | 26 | 389 | 16 |
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Workout Graph
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