Sergio Carrión 34:48 row
8,890
Meters
34:48.7
Time
1:57.4
Pace
603
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 137 |
May 06, 2025 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.7 | 8,890 | 1:57.4 | 216 | 1043 | 24 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 26 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 26 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 |
| 34:48.6 | 1,181 | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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