Sergio Carrión 6:23 row
1,519
Meters
6:23.7
Time
2:06.3
Pace
95
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 132 |
April 29, 2025 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.7 | 1,519 | 2:06.3 | 174 | 897 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 6:23.6 | 334 | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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