Sergio Carrión 16:06 row
4,060
Meters
16:06.7
Time
1:59.0
Pace
271
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 132 |
April 28, 2025 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 4,060 | 1:59.0 | 207 | 1013 | 24 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 |
| 16:06.7 | 263 | 2:06.8 | 172 | 890 | 21 |
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Workout Graph
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