Sergio Carrión 32:39 row
7,413
Meters
32:39.4
Time
2:12.1
Pace
450
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 133 |
April 24, 2025 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.4 | 7,413 | 2:12.1 | 152 | 821 | 24 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 32:39.4 | 538 | 2:28.1 | 108 | 670 | 26 |
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Workout Graph
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