Sergio Carrión 11:54 row
2,478
Meters
11:54.0
Time
2:24.0
Pace
143
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 132 |
April 21, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.0 | 2,478 | 2:24.0 | 117 | 702 | 24 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 23 |
| 11:54.0 | 404 | 2:21.0 | 125 | 728 | 25 |
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Workout Graph
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