Sergio Carrión 17:32 row
4,119
Meters
17:32.5
Time
2:07.7
Pace
257
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 129 |
April 11, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.5 | 4,119 | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 17:32.5 | 549 | 2:18.8 | 131 | 749 | 26 |
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Workout Graph
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