Sergio Carrión 9:03 row
2,206
Meters
9:03.7
Time
2:03.2
Pace
143
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 133 |
April 09, 2025 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 2,206 | 2:03.2 | 187 | 943 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 9:03.7 | 940 | 2:09.6 | 161 | 853 | 23 |
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Workout Graph
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