Sergio Carrión 34:01 row
8,077
Meters
34:01.9
Time
2:06.4
Pace
511
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 858 |
| Drag Factor | 133 |
April 08, 2025 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.9 | 8,077 | 2:06.4 | 173 | 896 | 25 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 34:01.9 | 943 | 2:08.2 | 166 | 870 | 26 |
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Workout Graph
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