Sergio Carrión 18:08 row
4,403
Meters
18:08.0
Time
2:03.5
Pace
282
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 131 |
April 07, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 4,403 | 2:03.5 | 186 | 938 | 23 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 18:08.0 | 738 | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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