Sergio Carrión 24:01 row
6,299
Meters
24:01.7
Time
1:54.4
Pace
442
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 133 |
April 06, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 6,299 | 1:54.4 | 234 | 1103 | 27 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 28 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 26 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 28 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 27 |
| 24:01.7 | 1,013 | 1:59.2 | 206 | 1009 | 27 |
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Workout Graph
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