Sergio Carrión 22:07 row
5,754
Meters
22:07.7
Time
1:55.3
Pace
400
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 130 |
April 04, 2025 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.7 | 5,754 | 1:55.3 | 228 | 1084 | 26 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 27 |
| 10:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 28 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 26 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 22:07.7 | 517 | 2:03.5 | 186 | 939 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.