Sergio Carrión 1:00:24 row
14,166
Meters
1:00:24.4
Time
2:07.9
Pace
889
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1447 |
| Drag Factor | 130 |
April 03, 2025 04:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.4 | 14,166 | 2:07.9 | 167 | 875 | 23 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 25 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 1:00:24.4 | 36 | 5:38.8 | 9 | 330 | 12 |
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Workout Graph
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