Sergio Carrión 23:16 row
6,195
Meters
23:16.8
Time
1:52.7
Pace
441
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 137 |
March 29, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 6,195 | 1:52.7 | 244 | 1140 | 27 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 27 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 27 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 26 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 28 |
| 23:16.7 | 865 | 1:53.6 | 238 | 1119 | 27 |
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Workout Graph
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