Sergio Carrión 23:49 row
6,056
Meters
23:49.6
Time
1:58.0
Pace
410
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 136 |
March 28, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.6 | 6,056 | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 27 |
| 23:49.5 | 885 | 2:09.6 | 161 | 852 | 22 |
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Workout Graph
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