Erwin Schweiger v2:00/1:00r...6 row
3,288
Meters
12:00.0
Time
1:49.4
Pace
181
Calories
144
Heart Rate
| Rest Distance | 554 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,842 |
| Overall Time | 18:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 214 |
March 01, 2024 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,288 | 1:49.4 | 267 | 1217 | 27 | 144 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 29 | 131 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 28 | 134 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 28 | 143 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 27 | 148 | |
| r: 1:00 | 82 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | 153 | |
| r: 1:00 | 55 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 24 | 157 | |
| r554 |
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Workout Graph
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