Erwin Schweiger v1500m/2:00r...4 row
6,000
Meters
26:18.7
Time
2:11.5
Pace
362
Calories
147
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,120 |
| Overall Time | 34:18.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 123 |
February 21, 2024 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:18.7 | 6,000 | 2:11.5 | 154 | 829 | 25 | 147 | |
| 6:49.0 | 1,500 | 2:16.3 | 138 | 775 | 25 | 133 | |
| r: 2:00 | 35 | ||||||
| 6:40.0 | 1,500 | 2:13.3 | 148 | 808 | 24 | 142 | |
| r: 2:00 | 36 | ||||||
| 6:24.1 | 1,500 | 2:08.0 | 167 | 873 | 26 | 154 | |
| r: 2:00 | 28 | ||||||
| 6:25.6 | 1,500 | 2:08.5 | 165 | 867 | 26 | 160 | |
| r: 2:00 | 21 | ||||||
| r120 |
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Workout Graph
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