Erwin Schweiger v1:00/2:00r...5 row
3,193
Meters
13:00.0
Time
2:02.1
Pace
207
Calories
139
Heart Rate
| Rest Distance | 1,319 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,512 |
| Overall Time | 23:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 123 |
February 14, 2024 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,193 | 2:02.1 | 192 | 961 | 29 | 139 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 30 | 113 | |
| r: 2:00 | 303 | ||||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 27 | 136 | |
| r: 2:00 | 275 | ||||||
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 148 | |
| r: 2:00 | 187 | ||||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 30 | 157 | |
| r: 2:00 | 227 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 34 | 145 | |
| r: 2:00 | 327 | ||||||
| r1,319 |
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Workout Graph
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