Erwin Schweiger v2:00/2:00r...5 row
3,376
Meters
14:00.0
Time
2:04.4
Pace
214
Calories
135
Heart Rate
| Rest Distance | 1,149 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,525 |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 401 |
| Drag Factor | 122 |
February 05, 2024 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,376 | 2:04.4 | 182 | 925 | 29 | 135 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 30 | 87 | |
| r: 2:00 | 273 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 27 | 136 | |
| r: 2:00 | 276 | ||||||
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 27 | 145 | |
| r: 2:00 | 70 | ||||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 29 | 152 | |
| r: 2:00 | 222 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 32 | 155 | |
| r: 2:00 | 308 | ||||||
| r1,149 |
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Workout Graph
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