Erwin Schweiger v1:00/1:00r...6 row
4,980
Meters
21:00.0
Time
2:06.5
Pace
310
Calories
134
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,097 |
| Overall Time | 27:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 124 |
February 02, 2024 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,980 | 2:06.5 | 173 | 894 | 30 | 134 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 35 | 110 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 33 | 127 | |
| r: 1:00 | 35 | ||||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 31 | 136 | |
| r: 1:00 | 23 | ||||||
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 28 | 136 | |
| r: 1:00 | 10 | ||||||
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 146 | |
| r: 1:00 | 7 | ||||||
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 28 | 154 | |
| r: 1:00 | 18 | ||||||
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.