Erwin Schweiger v2000m/3:00r...3 row
6,000
Meters
26:02.1
Time
2:10.1
Pace
374
Calories
152
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 35:02.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 124 |
January 28, 2024 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:02.1 | 6,000 | 2:10.1 | 159 | 846 | 27 | 152 | |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 30 | 146 | |
| r: 3:00 | 41 | ||||||
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 27 | 152 | |
| r: 3:00 | 25 | ||||||
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 25 | 158 | |
| r: 3:00 | 13 | ||||||
| r79 |
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Workout Graph
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