Erwin Schweiger v50c/2:00r...5 row
2,224
Meters
8:51.8
Time
1:59.5
Pace
150
Calories
143
Heart Rate
| Rest Distance | 1,670 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,894 |
| Overall Time | 18:51.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 33 |
| Stroke Count | 293 |
| Drag Factor | 120 |
January 15, 2024 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:51.8 | 2,224 | 1:59.5 | 205 | 1004 | 33 | 143 | |
| 3:11.4 | 772 | 2:03.9 | 184 | 932 | 34 | 138 | |
| r: 2:00 | 323 | ||||||
| 2:20.3 | 591 | 1:58.6 | 209 | 1020 | 34 | 149 | |
| r: 2:00 | 293 | ||||||
| 1:45.6 | 443 | 1:59.1 | 207 | 1011 | 31 | 148 | |
| r: 2:00 | 307 | ||||||
| 1:06.1 | 286 | 1:55.5 | 227 | 1080 | 32 | 145 | |
| r: 2:00 | 334 | ||||||
| 0:28.4 | 132 | 1:47.5 | 281 | 1267 | 36 | 138 | |
| r: 2:00 | 413 | ||||||
| r1,670 |
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Workout Graph
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