Erwin Schweiger v2:00/1:00r...6 row
2,943
Meters
12:00.0
Time
2:02.3
Pace
189
Calories
139
Heart Rate
| Rest Distance | 819 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,762 |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 33 |
| Stroke Count | 391 |
| Drag Factor | 123 |
January 13, 2024 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,943 | 2:02.3 | 191 | 958 | 33 | 139 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 34 | 144 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 33 | 131 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 33 | 132 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 32 | 132 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 33 | 146 | |
| r: 1:00 | 110 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 33 | 154 | |
| r: 1:00 | 139 | ||||||
| r819 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.