Erwin Schweiger v0:20/0:10r...24 row
2,023
Meters
8:00.0
Time
1:58.6
Pace
123
Calories
124
Heart Rate
Rest Distance | 661 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,684 |
Overall Time | 19:40.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 36 |
Stroke Count | 290 |
Drag Factor | 125 |
December 15, 2023 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 36 | 124 | |
0:20.0 | 98 | 1:42.0 | 329 | 1433 | 45 | 90 | |
r: 0:10 | 17 | ||||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 39 | 97 | |
r: 0:10 | 31 | ||||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 36 | 118 | |
r: 0:10 | 33 | ||||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 36 | 108 | |
r: 0:10 | 30 | ||||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 36 | 111 | |
r: 0:10 | 29 | ||||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 36 | 106 | |
r: 0:10 | 30 | ||||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 36 | 128 | |
r: 0:10 | 27 | ||||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 36 | 129 | |
r: 4:00 | 13 | ||||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 39 | 110 | |
r: 0:10 | 31 | ||||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 39 | 118 | |
r: 0:10 | 28 | ||||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 39 | 124 | |
r: 0:10 | 29 | ||||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 36 | 139 | |
r: 0:10 | 28 | ||||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 36 | 134 | |
r: 0:10 | 30 | ||||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 36 | 138 | |
r: 0:10 | 29 | ||||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | 142 | |
r: 0:10 | 30 | ||||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 36 | 141 | |
r: 4:00 | 14 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 39 | 121 | |
r: 0:10 | 24 | ||||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 39 | 130 | |
r: 0:10 | 29 | ||||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 33 | 128 | |
r: 0:10 | 29 | ||||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 33 | 132 | |
r: 0:10 | 30 | ||||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 33 | 133 | |
r: 0:10 | 29 | ||||||
0:20.0 | 77 | 2:09.8 | 160 | 849 | 33 | 135 | |
r: 0:10 | 30 | ||||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 33 | 137 | |
r: 0:10 | 31 | ||||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | 139 | |
r: 0:10 | 30 | ||||||
r661 |
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Workout Graph

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