Erwin Schweiger v10c/1:00r...6 row
3,142
Meters
12:39.0
Time
2:00.7
Pace
210
Calories
132
Heart Rate
| Rest Distance | 427 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,569 |
| Overall Time | 18:39.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 373 |
| Drag Factor | 119 |
May 23, 2025 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:39.0 | 3,142 | 2:00.7 | 199 | 983 | 30 | 132 | |
| 0:39.5 | 157 | 2:05.7 | 176 | 905 | 30 | 108 | |
| r: 1:00 | 153 | ||||||
| 1:04.3 | 282 | 1:54.0 | 236 | 1112 | 32 | 121 | |
| r: 1:00 | 139 | ||||||
| 1:41.4 | 434 | 1:56.8 | 220 | 1055 | 31 | 131 | |
| r: 1:00 | 67 | ||||||
| 2:28.6 | 608 | 2:02.2 | 192 | 960 | 29 | 140 | |
| r: 1:00 | 36 | ||||||
| 3:05.8 | 760 | 2:02.2 | 192 | 959 | 29 | 145 | |
| r: 1:00 | 23 | ||||||
| 3:39.4 | 902 | 2:01.6 | 195 | 969 | 29 | 152 | |
| r: 1:00 | 9 | ||||||
| r427 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.