Erwin Schweiger v2:30/0:30r...10 row
5,959
Meters
25:00.0
Time
2:05.8
Pace
372
Calories
134
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,072 |
| Overall Time | 30:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 119 |
May 21, 2025 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,959 | 2:05.8 | 176 | 904 | 26 | 134 | |
| 2:30.0 | 568 | 2:12.0 | 152 | 823 | 29 | 120 | |
| r: 0:30 | 27 | ||||||
| 2:30.0 | 583 | 2:08.6 | 164 | 865 | 27 | 123 | |
| r: 0:30 | 19 | ||||||
| 2:30.0 | 579 | 2:09.5 | 161 | 854 | 26 | 121 | |
| r: 0:30 | 11 | ||||||
| 2:30.0 | 580 | 2:09.3 | 162 | 857 | 25 | 126 | |
| r: 0:30 | 5 | ||||||
| 2:30.0 | 598 | 2:05.4 | 177 | 910 | 27 | 132 | |
| r: 0:30 | 16 | ||||||
| 2:30.0 | 604 | 2:04.1 | 183 | 929 | 27 | 138 | |
| r: 0:30 | 8 | ||||||
| 2:30.0 | 604 | 2:04.1 | 183 | 929 | 27 | 141 | |
| r: 0:30 | 10 | ||||||
| 2:30.0 | 610 | 2:02.9 | 188 | 948 | 27 | 144 | |
| r: 0:30 | 3 | ||||||
| 2:30.0 | 607 | 2:03.5 | 186 | 938 | 26 | 148 | |
| r: 0:30 | 1 | ||||||
| 2:30.0 | 625 | 2:00.0 | 203 | 997 | 26 | 155 | |
| r: 0:30 | 13 | ||||||
| r113 |
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Workout Graph
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