Erwin Schweiger v6:00/2:00r...6 row
3,786
Meters
15:00.0
Time
1:58.8
Pace
254
Calories
131
Heart Rate
| Rest Distance | 749 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,535 |
| Overall Time | 27:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 435 |
| Drag Factor | 120 |
May 14, 2025 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,786 | 1:58.8 | 208 | 1017 | 30 | 131 | |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 27 | 122 | |
| r: 2:00 | 96 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 28 | 112 | |
| r: 2:00 | 106 | ||||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 28 | 135 | |
| r: 2:00 | 69 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 32 | 138 | |
| r: 2:00 | 112 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | 139 | |
| r: 2:00 | 96 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 36 | 141 | |
| r: 2:00 | 270 | ||||||
| r749 |
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Workout Graph
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