Erwin Schweiger v25c/1:00r...12 row
4,482
Meters
18:04.1
Time
2:00.9
Pace
300
Calories
146
Heart Rate
| Rest Distance | 305 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,787 |
| Overall Time | 30:04.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 119 |
May 05, 2025 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:04.1 | 4,482 | 2:00.9 | 198 | 980 | 29 | 146 | |
| 1:33.7 | 381 | 2:02.9 | 188 | 947 | 31 | 148 | |
| r: 1:00 | 26 | ||||||
| 1:29.4 | 372 | 2:00.1 | 202 | 994 | 32 | 140 | |
| r: 1:00 | 22 | ||||||
| 1:31.3 | 377 | 2:01.0 | 197 | 978 | 30 | 143 | |
| r: 1:00 | 19 | ||||||
| 1:35.1 | 385 | 2:03.5 | 186 | 939 | 30 | 141 | |
| r: 1:00 | 20 | ||||||
| 1:31.2 | 374 | 2:01.9 | 193 | 964 | 30 | 146 | |
| r: 1:00 | 33 | ||||||
| 1:31.8 | 377 | 2:01.7 | 194 | 967 | 29 | 147 | |
| r: 1:00 | 32 | ||||||
| 1:29.4 | 373 | 1:59.8 | 203 | 999 | 30 | 146 | |
| r: 1:00 | 31 | ||||||
| 1:33.6 | 381 | 2:02.8 | 189 | 949 | 29 | 149 | |
| r: 1:00 | 33 | ||||||
| 1:35.5 | 385 | 2:04.0 | 183 | 931 | 28 | 144 | |
| r: 1:00 | 26 | ||||||
| 1:25.0 | 362 | 1:57.4 | 216 | 1044 | 30 | 151 | |
| r: 1:00 | 20 | ||||||
| 1:32.1 | 375 | 2:02.8 | 189 | 950 | 29 | 150 | |
| r: 1:00 | 26 | ||||||
| 1:15.9 | 340 | 1:51.6 | 252 | 1166 | 30 | 155 | |
| r: 1:00 | 17 | ||||||
| r305 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.