Erwin Schweiger v6:00/2:00r...6 row
3,611
Meters
15:00.0
Time
2:04.6
Pace
234
Calories
132
Heart Rate
| Rest Distance | 1,107 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,718 |
| Overall Time | 27:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 120 |
April 14, 2025 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,611 | 2:04.6 | 181 | 922 | 29 | 132 | |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 28 | 131 | |
| r: 2:00 | 145 | ||||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 28 | 138 | |
| r: 2:00 | 135 | ||||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 29 | 143 | |
| r: 2:00 | 121 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | 133 | |
| r: 2:00 | 206 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 136 | |
| r: 2:00 | 209 | ||||||
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 23 | 116 | |
| r: 2:00 | 291 | ||||||
| r1,107 |
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Workout Graph
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