Erwin Schweiger v500m/2:00r...5 row
2,500
Meters
9:44.3
Time
1:56.8
Pace
169
Calories
139
Heart Rate
| Rest Distance | 1,063 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,563 |
| Overall Time | 19:44.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 120 |
April 04, 2025 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:44.3 | 2,500 | 1:56.8 | 219 | 1054 | 30 | 139 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 31 | 127 | |
| r: 2:00 | 202 | ||||||
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 31 | 137 | |
| r: 2:00 | 182 | ||||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 31 | 148 | |
| r: 2:00 | 202 | ||||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 30 | 141 | |
| r: 2:00 | 160 | ||||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 30 | 145 | |
| r: 2:00 | 317 | ||||||
| r1,063 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.