Erwin Schweiger v0:45/0:45r...20 row
3,902
Meters
15:00.0
Time
1:55.3
Pace
259
Calories
118
Heart Rate
Rest Distance | 1,110 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,012 |
Overall Time | 30:00.0 |
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 33 |
Stroke Count | 503 |
Drag Factor | 118 |
March 29, 2025 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,902 | 1:55.3 | 228 | 1085 | 33 | 118 | |
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 33 | 105 | |
r: 0:45 | 103 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 111 | |
r: 0:45 | 104 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 31 | 111 | |
r: 0:45 | 73 | ||||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 32 | 115 | |
r: 0:45 | 95 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 116 | |
r: 0:45 | 46 | ||||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 117 | |
r: 0:45 | 56 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 32 | 115 | |
r: 0:45 | 34 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 35 | 124 | |
r: 0:45 | 48 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 36 | 115 | |
r: 0:45 | 35 | ||||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 35 | 118 | |
r: 0:45 | 31 | ||||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 35 | 122 | |
r: 0:45 | 65 | ||||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 32 | 121 | |
r: 0:45 | 43 | ||||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 33 | 121 | |
r: 0:45 | 32 | ||||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 35 | 118 | |
r: 0:45 | 37 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 35 | 121 | |
r: 0:45 | 32 | ||||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 33 | 119 | |
r: 0:45 | 27 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 33 | 122 | |
r: 0:45 | 37 | ||||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 35 | 126 | |
r: 0:45 | 65 | ||||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 35 | 128 | |
r: 0:45 | 88 | ||||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 36 | 132 | |
r: 0:45 | 59 | ||||||
r1,110 |
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Workout Graph

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