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Felix Schulze-Bertelsen v0:20/0:10r...24 row

2,045

Meters

8:00.0

Time

1:57.3

Pace

124

Calories

165

Heart Rate

Rest Distance1,823
Rest Time11:40.0
Overall Distance3,868
Overall Time19:40.0
Average Watts217
Calories Per Hour1045
Stroke Rate31
Stroke Count453
Drag Factor96

July 21, 2024 12:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,045 1:57.3 217 1045 31 165
0:20.0 85 1:57.6 215 1039 30 119
r: 0:10 36
0:20.0 89 1:52.3 247 1149 33 146
r: 0:10 35
0:20.0 87 1:54.9 230 1093 30 157
r: 0:10 34
0:20.0 86 1:56.2 223 1066 30 163
r: 0:10 33
0:20.0 85 1:57.6 215 1039 30 165
r: 0:10 32
0:20.0 86 1:56.2 223 1066 33 167
r: 0:10 32
0:20.0 86 1:56.2 223 1066 33 171
r: 0:10 31
0:20.0 85 1:57.6 215 1039 30 175
r: 4:00 629
0:20.0 86 1:56.2 223 1066 33 144
r: 0:10 37
0:20.0 88 1:53.6 239 1120 33 154
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33 169
r: 0:10 33
0:20.0 82 2:01.9 193 964 30 174
r: 0:10 30
0:20.0 84 1:59.0 207 1013 30 177
r: 0:10 33
0:20.0 84 1:59.0 207 1013 30
r: 0:10 31
0:20.0 85 1:57.6 215 1039 33 179
r: 0:10 29
0:20.0 83 2:00.4 200 988 30 179
r: 4:00 500
0:20.0 84 1:59.0 207 1013 30 137
r: 0:10 36
0:20.0 85 1:57.6 215 1039 33 164
r: 0:10 31
0:20.0 85 1:57.6 215 1039 30 169
r: 0:10 31
0:20.0 85 1:57.6 215 1039 30 176
r: 0:10 27
0:20.0 85 1:57.6 215 1039 30 176
r: 0:10 26
0:20.0 84 1:59.0 207 1013 30 179
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30 179
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 181
r: 0:10 29
r1,823

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