Felix Schulze-Bertelsen v1:00/2:00r...9 row
5,682
Meters
25:00.0
Time
2:11.9
Pace
343
Calories
187
Heart Rate
| Rest Distance | 2,779 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,461 |
| Overall Time | 43:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 106 |
May 15, 2023 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,682 | 2:11.9 | 152 | 823 | 23 | 187 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 172 | |
| r: 2:00 | 390 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 187 | |
| r: 2:00 | 337 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 24 | 190 | |
| r: 2:00 | 253 | ||||||
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 23 | 189 | |
| r: 2:00 | 278 | ||||||
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 193 | |
| r: 2:00 | 276 | ||||||
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 23 | 187 | |
| r: 2:00 | 260 | ||||||
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 22 | 189 | |
| r: 2:00 | 296 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | 189 | |
| r: 2:00 | 325 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 191 | |
| r: 2:00 | 364 | ||||||
| r2,779 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.