Felix Schulze-Bertelsen v1:00/2:00r...9 row
5,955
Meters
25:00.0
Time
2:05.9
Pace
372
Calories
180
Heart Rate
| Rest Distance | 2,991 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,946 |
| Overall Time | 43:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 171 |
January 16, 2023 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,955 | 2:05.9 | 175 | 902 | 25 | 180 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 166 | |
| r: 2:00 | 371 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | 179 | |
| r: 2:00 | 337 | ||||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 26 | 182 | |
| r: 2:00 | 345 | ||||||
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 25 | 181 | |
| r: 2:00 | 321 | ||||||
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 182 | |
| r: 2:00 | 331 | ||||||
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 24 | 184 | |
| r: 2:00 | 306 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 25 | 185 | |
| r: 2:00 | 328 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 27 | 184 | |
| r: 2:00 | 304 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 182 | |
| r: 2:00 | 348 | ||||||
| r2,991 |
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Workout Graph
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