Felix Schulze-Bertelsen v1:00/2:00r...5 row
3,274
Meters
13:00.0
Time
1:59.1
Pace
217
Calories
173
Heart Rate
| Rest Distance | 1,611 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,885 |
| Overall Time | 23:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 130 |
December 07, 2022 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,274 | 1:59.1 | 207 | 1012 | 26 | 173 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 32 | 158 | |
| r: 2:00 | 396 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 28 | 173 | |
| r: 2:00 | 334 | ||||||
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 179 | |
| r: 2:00 | 278 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 26 | 179 | |
| r: 2:00 | 295 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 177 | |
| r: 2:00 | 308 | ||||||
| r1,611 |
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Workout Graph
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