Felix Schulze-Bertelsen v1:00/1:00r...10 row
2,627
Meters
10:00.0
Time
1:54.1
Pace
181
Calories
161
Heart Rate
| Rest Distance | 1,674 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,301 |
| Overall Time | 20:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 132 |
November 18, 2022 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 30 | 161 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | 152 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 157 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 158 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 160 | |
| r: 1:00 | 175 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 162 | |
| r: 1:00 | 172 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | 161 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 164 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 164 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 166 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 171 | |
| r: 1:00 | 148 | ||||||
| r1,674 |
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Workout Graph
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