Felix Schulze-Bertelsen v750m/2:00r...5 row
3,750
Meters
15:08.7
Time
2:01.1
Pace
246
Calories
172
Heart Rate
| Rest Distance | 1,556 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,306 |
| Overall Time | 25:08.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 131 |
November 17, 2022 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:08.7 | 3,750 | 2:01.1 | 197 | 977 | 25 | 172 | |
| 2:56.3 | 750 | 1:57.5 | 216 | 1041 | 27 | 166 | |
| r: 2:00 | 371 | ||||||
| 2:58.9 | 750 | 1:59.2 | 206 | 1010 | 26 | 172 | |
| r: 2:00 | 331 | ||||||
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 26 | 175 | |
| r: 2:00 | 322 | ||||||
| 3:02.1 | 750 | 2:01.4 | 196 | 973 | 25 | 175 | |
| r: 2:00 | 241 | ||||||
| 3:11.8 | 750 | 2:07.8 | 167 | 876 | 24 | 172 | |
| r: 2:00 | 291 | ||||||
| r1,556 |
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Workout Graph
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