Felix Schulze-Bertelsen 3000m row
3,000
Meters
14:54.7
Time
2:29.1
Pace
165
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 116 |
November 03, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.7 | 3,000 | 2:29.1 | 106 | 663 | 20 | 156 |
| 3:20.6 | 600 | 2:47.1 | 75 | 557 | 19 | 141 |
| 2:57.7 | 1,200 | 2:28.0 | 108 | 670 | 20 | 154 |
| 2:43.6 | 1,800 | 2:16.3 | 138 | 775 | 21 | 172 |
| 2:46.4 | 2,400 | 2:18.6 | 131 | 751 | 22 | 164 |
| 3:06.4 | 3,000 | 2:35.3 | 93 | 621 | 20 | 151 |
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Workout Graph
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