Felix Schulze-Bertelsen 5x500m/1:00r row
2,500
Meters
10:58.7
Time
2:11.7
Pace
149
Calories
173
Heart Rate
| Rest Distance | 647 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,147 |
| Overall Time | 15:58.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 420 |
| Drag Factor | 112 |
June 01, 2022 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.7 | 2,500 | 2:11.7 | 153 | 826 | 30 | 173 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 31 | 170 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 32 | 173 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 31 | 176 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 | 175 |
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 28 | 172 |
| r647 |
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Workout Graph
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